Modality Descriptions

Zen Shiatsu
This ancient form of Japanese Bodywork focuses on working with the energy (Qi) in the body. Similar to acupuncture, Zen Shiatsu works with specific meridian pathways to support a client's overall health by balancing, enhancing, and often restoring the natural flow of Qi. The practitioner uses gentle acupressure and passive stretches to increase blood flow and to relax muscle tension.

Swedish Therapeutic Massage
This style of bodywork is the basis of all Western styles of bodywork. This modality is helpful for stress relief, increased circulation, and reduced muscular fatigue. The basic concepts of Swedish massage include kneading, friction, percussion, vibration, and compression. In addition to foundational Swedish techniques, students work with bolsters and draping techniques to ensure client comfort. 

Normalization of Soft Tissue (NST)
Developed by a team of highly skilled instructors at BCMT, this form of therapeutic massage helps treat areas affected by postural dysfunction, repetitive stress, and traumatic injuries. The key objectives of the treatment are: alleviation of pain, increase in range of motion, and the improvement/restoration of function. Techniques involved in NST work include myofascial release, lymphatic drainage, trigger point therapy, muscle energy techniques, and cross fiber friction.

Integrative Therapeutic Massage
Originally based on the work of Wilhelm Reich, this style of bodywork focuses on the mind, body, and spirit - connecting physical and emotional elements. Developed at BCMT over 20 years ago, Integrative Therapeutic Massage incorporates broad fluid strokes, breath work, and open communication with clients to support their overall health.