In the words of Jerry Maguire
Friday, August 27th, 2010
“Break down, break through”.
I was recently reminded how therapeutic a good, solid breakdown can be and I am thankful. Just about 4 weeks ago, my husband BJ and I decided to move from Colorado to Rhode Island – effective sooner than later.
It’s an exciting change, one that brings us home to family, friends and my Pisces soul to the ocean, a great place for breakdowns by the way. It is also a change that moves fast; warp speed. There is a tremendous amount to accomplish and many times I just feel behind. But at 38, I understand that with all life change comes a new load we must carry and sometimes during the transition that load gets a little too heavy. I believe that’s when you have to let the emotions flow and have a good breakdown to reset the scale.
A few days ago, my load felt a little too heavy and I needed to let the good times roll. I had a breakdown. For me, this was nothing less than a therapeutic exercise, followed by a long nap. The greatest thing about a good solid breakdown is that you not only get to feel the emotions, you can also get to hear them coming out. To me, this is a cleansing experience, a rebirth of sorts. Certainly not to be overdone though, for a good breakdown is exhausting and is never recommended on a regular basis.
Since my fervent outpouring earlier this week I’ve been back to my optimistic self, ‘hi old friend‘ and feel ready to handle the challenges ahead. This experience has reminded me of when I was in massage school at BCMT. It was 2004 – 2006, I went in the evening and worked at least one job throughout that time, sometimes two. My schedule leaned towards the hectic side of the things and I found myself on a quarterly break through schedule. These episodes were dramatic, honest and never accusatory, they were simply healthy releases of emotion. Releases that allowed me to connect with the awesome undertaking of learning to become a massage therapist and going into a career where I would be helping people live better lives. It was a huge deal, it was a life change.
My friend Carol, (a.k.a. BCMT blogger ‘admin’) recently told me that you can’t make the big things happen, they happen all on their own. I wholeheartedly agree with that statement and just like this move east, massage school was part of my journey in life. I feel that we must trust our paths and know that if we are meant to be somewhere or do something it will happen, all on its own. In the meantime, enjoy the ride, trust in the process and treat yourself to a break through once in a while.





I realize I’m taking the risk that every person reading this will think I’m talking specifically about them. Well, I’m not. I’m simply taking this opportunity to dispel the myth of what to wear under those sheets.



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My trip to Mexico on the study abroad program was life changing in several small ways. As a young student at BCMT I hadn’t traveled much. As a massage therapy career can be very mobile, I was eager to watch and learn and begin my journey while I was in school.
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